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	<title>Comments for Lost With Life</title>
	<atom:link href="http://www.lostwithlife.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lostwithlife.com/blog</link>
	<description>The words of a guy on a single speed</description>
	<pubDate>Tue, 06 Jan 2009 19:24:59 +0000</pubDate>
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		<title>Comment on Fastest Run Yet by trio</title>
		<link>http://www.lostwithlife.com/blog/2009/01/fastest-run-yet/comment-page-1/#comment-65</link>
		<dc:creator>trio</dc:creator>
		<pubDate>Tue, 06 Jan 2009 09:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=221#comment-65</guid>
		<description>Running with others can make it faster, I tend to daydream on my own!</description>
		<content:encoded><![CDATA[<p>Running with others can make it faster, I tend to daydream on my own!</p>
]]></content:encoded>
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		<title>Comment on Good news from the Physio by trio</title>
		<link>http://www.lostwithlife.com/blog/2009/01/good-news-from-the-physio/comment-page-1/#comment-64</link>
		<dc:creator>trio</dc:creator>
		<pubDate>Tue, 06 Jan 2009 07:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=219#comment-64</guid>
		<description>Yay :)</description>
		<content:encoded><![CDATA[<p>Yay <img src='http://www.lostwithlife.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Time for a change by trio</title>
		<link>http://www.lostwithlife.com/blog/2008/12/time-for-a-change/comment-page-1/#comment-63</link>
		<dc:creator>trio</dc:creator>
		<pubDate>Tue, 30 Dec 2008 16:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=215#comment-63</guid>
		<description>Always a good motivator, I've not being doing much either, a bit of running to keep some fitness!</description>
		<content:encoded><![CDATA[<p>Always a good motivator, I&#8217;ve not being doing much either, a bit of running to keep some fitness!</p>
]]></content:encoded>
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		<title>Comment on First Challange for 2009 by trio</title>
		<link>http://www.lostwithlife.com/blog/2008/12/first-challange-for-2009/comment-page-1/#comment-62</link>
		<dc:creator>trio</dc:creator>
		<pubDate>Tue, 30 Dec 2008 16:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=212#comment-62</guid>
		<description>Looks fun, Ali and I did the Great Manchester run the first couple of years, its now too big for me, I prefer event where I am within a km of the start line ;)

Always nice to have an aim.</description>
		<content:encoded><![CDATA[<p>Looks fun, Ali and I did the Great Manchester run the first couple of years, its now too big for me, I prefer event where I am within a km of the start line <img src='http://www.lostwithlife.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Always nice to have an aim.</p>
]]></content:encoded>
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		<title>Comment on Time for a change by Jumbly</title>
		<link>http://www.lostwithlife.com/blog/2008/12/time-for-a-change/comment-page-1/#comment-61</link>
		<dc:creator>Jumbly</dc:creator>
		<pubDate>Mon, 29 Dec 2008 17:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=215#comment-61</guid>
		<description>Ha ha, totally with you, nothing like stepping on the scales for motivation. I weighed myself yesterday and it certainly put a boot up my backside and got me back out there exercising. Must be tough for you not be able to ride, when does your physio think you'll be back on the bike?</description>
		<content:encoded><![CDATA[<p>Ha ha, totally with you, nothing like stepping on the scales for motivation. I weighed myself yesterday and it certainly put a boot up my backside and got me back out there exercising. Must be tough for you not be able to ride, when does your physio think you&#8217;ll be back on the bike?</p>
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		<title>Comment on No biking for SIX weeks by trio</title>
		<link>http://www.lostwithlife.com/blog/2008/12/no-biking-for-six-weeks/comment-page-1/#comment-58</link>
		<dc:creator>trio</dc:creator>
		<pubDate>Thu, 04 Dec 2008 12:52:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=196#comment-58</guid>
		<description>Better in december than in the middle of the season!</description>
		<content:encoded><![CDATA[<p>Better in december than in the middle of the season!</p>
]]></content:encoded>
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		<title>Comment on A busy old week by trio</title>
		<link>http://www.lostwithlife.com/blog/2008/12/a-busy-old-week/comment-page-1/#comment-57</link>
		<dc:creator>trio</dc:creator>
		<pubDate>Thu, 04 Dec 2008 08:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=194#comment-57</guid>
		<description>Real life is annoying!

Un-rideable mud, great practice for the summer events if they are anything like this year!</description>
		<content:encoded><![CDATA[<p>Real life is annoying!</p>
<p>Un-rideable mud, great practice for the summer events if they are anything like this year!</p>
]]></content:encoded>
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		<title>Comment on Back to the running by Morgan</title>
		<link>http://www.lostwithlife.com/blog/2008/11/back-to-the-running/comment-page-1/#comment-56</link>
		<dc:creator>Morgan</dc:creator>
		<pubDate>Mon, 01 Dec 2008 16:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=191#comment-56</guid>
		<description>Running backwards? Do you not tend to trip over things?</description>
		<content:encoded><![CDATA[<p>Running backwards? Do you not tend to trip over things?</p>
]]></content:encoded>
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		<title>Comment on My monday run by trio</title>
		<link>http://www.lostwithlife.com/blog/2008/11/my-monday-run/comment-page-1/#comment-51</link>
		<dc:creator>trio</dc:creator>
		<pubDate>Mon, 24 Nov 2008 20:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=187#comment-51</guid>
		<description>Runners tend not to do speed but pace so you were running at 5'58" min/km  (9'33" min/mile) pace so pretty fast for a beginner!</description>
		<content:encoded><![CDATA[<p>Runners tend not to do speed but pace so you were running at 5&#8242;58&#8243; min/km  (9&#8242;33&#8243; min/mile) pace so pretty fast for a beginner!</p>
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		<title>Comment on MAD Road Spin by trio</title>
		<link>http://www.lostwithlife.com/blog/2008/11/mad-road-spin/comment-page-1/#comment-50</link>
		<dc:creator>trio</dc:creator>
		<pubDate>Sat, 22 Nov 2008 20:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.lostwithlife.com/blog/?p=184#comment-50</guid>
		<description>So riding for nearly 4hour?  A great start on base miles!  Glad the weather was ok, we're expecting bad weather tomorrow, today was just cold!</description>
		<content:encoded><![CDATA[<p>So riding for nearly 4hour?  A great start on base miles!  Glad the weather was ok, we&#8217;re expecting bad weather tomorrow, today was just cold!</p>
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